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Thursday, February 10, 2011

Loaded Potatoes and Pan Seared Tilapia

INGREDIENTS

Potatoes
Sea Salt
Fresh Cracked Black Pepper
2 oz. Cheese (shredded)
4 Scallions, (Washed, Dried, Snipped with Tops)
Bacon (Cooked and Snipped)

Tilapia
Lemon Pepper Seasoning















DIRECTIONS

1. Grate Cheese, Set Aside.
2. Render fat from Bacon. Set Aside.
3. Wash and Prick Potatoes.
4. Cover with Oil if Desired.
5. Microwave Potatoes.
6. Slice in Half.
7. Scrape with Fork.
8. Add Sea Salt and Fresh Cracked Black Pepper.
9. Sprinkle Potatoes with Grated Cheese.
10. Add Snipped Bacon.
11. Return to oven to keep warm. (200 Degrees Fareinheit)
12. Just Before Serving, Snip Scallions over Potatoes. Dollap with Sour Cream If Desired.
















Season one Side of Tilapia with Lemon Pepper Seasoning. Stack the Fillets. This will Coat both sides with Seasoning.
Heat Reserved Bacon Fat. Add Tilapia to Pan.
Cook Tilapia Until Opaque. You will Need To Flip It.
It takes about 4 - 6 minutes to cook the fish.

Serve with Loaded Potatoes and Garden Salad.
Enjoy!


7 comments:

  1. very yummy Sis,im loving it actually feel hungr now lol

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  2. @ Sher...LOL Thanks for commenting

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  3. @ K.Rock. I love Tilapia too! Could eat it daily. LOL Thanks for commenting.

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  4. i wonder if i can make this with cod. i have a lot since it was on sale, but dont really know what to do with it.

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  5. @ justme...i am sure you could try this w/ cod. i've done it w/ all types of fish. thanks for commenting. hope you enjoy your fish!

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  6. Tilapia was thawed completely before adding seasoning

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