Budget Cooking...Comfort & Gourmet!
Sunday, December 27, 2009
Salmon Crusted with Panko
2 tbsp Olive Oil
2 lbs boneless Salmon
1 tbsp Honey
1 tbsp Spicy Mustard
1/2 tbsp Whole Grain Mustard
1 teaspoons chopped fresh Thyme
1 cup Panko bread crumbs
1 tsp Lemon Pepper
1 tsp Garlic powder
1 tsp Paprika
Mix Panko, Herbs, Spices and Olive Oil
Mix Honey, Spicy Mustard and Whole Grain Mustard
Preheat the oven to 400°F Set the salmon on a foil-lined baking sheet skin side down.
In a small vessel, combine the honey & the mustard. In another separate small bowl, mix the panko with the remaining the seasonings, & the olive oil.
Using a spoon, spread the mustard mixture on the salmon; top with the bread crumb mixture.
Roast the salmon for 12-14 minutes (test at 10) or until it is almost firm to the touch and flakes when poked with a fork. Serve right away.
I used this method with boneless Tilapia as well & it was delicious!
- Salt & Pepper the fish before adding the honey mustard mixture
- Be sure that the Salmon is room temperature before putting into hot oven. If it is cold, there is a weird congealed result. Not appealing