Budget Cooking...Comfort & Gourmet!
Sunday, January 17, 2010
BBQ Breast of Lamb
I was rushing through the market & picked up 3 yes, 3 packages of Lamb Breast instead of Beef Short Ribs. I will make this again. I just wanted to share the pics.
Check out Monique's Blog, her Finger Lickin' Oven "Grilled" BBQ Boneless Beef Ribs recipe was the inspiration for this!
For this recipe, I used a little more than 6 pounds of breast of lamb.
I cut most of the visible fat from the ribs. Next, I sectioned them in to single portions. I shook the UNSEASONED meat tenderizer on them & set them aside.
You Must Not Omit This Essential Ingredient!
Next I prepared my sauce loosely based on Monique's Recipe.
2/3 cup honey,
1/2 cup brown sugar
1/4 cup white sugar
1 tbsp onion flakes
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp paprika
1 tbsp chili powder
1 tbsp white vinegar
1/2 tsp ginger powder
1/2 cup salsa
3/4 cup ketchup
I cooked these at 350 degrees for about an hour in convection oven. During the last 15 minutes, I basted the ribs repeatedly.
The family enjoyed this recipe. There are zero ribs left. I'm eager to try this again using Monique's exact recipe.